Inspiration für Dich und Deinen Wunschalltag
I am a big fan of cooking my own meals… pretty much ALL of them. I really want to know what goes into my dish… organic, non-organic, how fresh, where from, type of veggies etc… Good quality ingredients are the key. The fresher and more alive the ingredients the less you have to tamper with flavor enhancers. When cooking myself I can also adjust the flavors how I need them. What does my body need today? How much oil? What ratio of greens to root veggies? Do I need more salty or sweet flavor? May
You want to read this article if you are a bodywork client or student, or thinking of becoming one. Since I use Thai Massage as my foundation piece to treat you body-wise I figured I should give you the lowdown on the history, benefits and techniques. Here it goes: What the heck is Thai Massage? Thai Massage is an energy based healing system that combines acupressure, reflexology and assisted yoga postures to stimulate, circulate, and unblock v
I ain’t joking. There is indeed such a thing as getting more flexible without effort. Drummrolll….. It’s called Thai Massage. It is also referred to as lazy man’s yoga. You just lie there and let me do the work of stretching, moving and massaging you. When you get off the mat your hamstrings are longer, your back straighter, your hips looser and your shoulders more relaxed. Many people go through the trouble of practicing yoga. I love it!!! I am a major yoga fre
