Inspiration für Dich und Deinen Wunschalltag
Article in The Union Newspaper Nevada City, CA February 3, 2015 As a health coach and therapist, Alexandra Epple supports mature women to create a badass connection to their bodies, transition through menopause gracefully and live their lives with ease and joy. Using a simple step by step process she helps them to ignite their energy, sleep deeper and feel better in their bodies so they can fulfill their vision. Alexandra didn’t start out that way, though.
When I first arrived in America about 16 years ago, I was awestruck by the size of the local supermarket, I think it was a Safeway. Or Albertson’s? Or was it a Smith’s? Being from Germany I was used to shops that measured the size of the cereal aisle in an American supermarket. Needless to say, I was overwhelmed by the exorbitant number of products that were on display. I spent hours roaming the market trying to figure out what it was that all the boxes and jars contained.
Having No Symptoms is healthy. But what symptoms should you be looking for? It may be hard to believe, but I can actually say that I grew up in a most amazing family. My parents were loving, I got along with my sister (at least most of the time), I had enough food, had great fun and I got to study (I loved going to school; am I weird?) Despite all those great things there was this gnawing sense of “something isn’t quite right or enough”. That was in my earl
